Freedivers ascending from depth in a deep blue ocean

Freediving guide

Melbourne Freediving Guides

Independent, local guides to help you explore freediving in Melbourne and Victoria.

Photo: Tim Sheerman-Chase / Wikimedia Commons (CC BY 2.0)

Whether you're just getting started or looking to expand your skills, these guides cover everything you need to know about freediving in Melbourne. From choosing the right course to exploring Port Phillip Bay's incredible marine life.

Common (weedy) sea dragon Phyllopteryx taeniolatus in Australian waters

Marine Life

Freediving with Weedy Seadragons

Where to find Victoria's marine emblem. Best locations, freediving tips, and how to contribute to Dragon Quest.

Empty Olympic swimming pool used for freediving club training

The Club Making Freediving a Bad Experience

Empty Olympic swimming pool lane

Drifters Freediving Melbourne — Course Review

Getting Started

Snorkelling and Freediving Deaths in Victoria: A Public Record

A running public record of Victorian snorkelling, freediving and spearfishing fatalities, drawn from coronial studies, Life Saving Victoria reports, and published coverage.

Freedivers ascending from depth in a deep blue ocean

Complete Guide to Freediving in Melbourne

Freediver descending into deep blue water

Dive Sites

Best Freediving Spots Melbourne

Every dive site worth visiting in Port Phillip Bay and Victoria. Pier dives, boat dives, depths, conditions, and marine life.

In season now

Marine Life

Spider Crab Migration Melbourne

The largest crab migration on Earth happens in Port Phillip Bay every winter. When, where, and how to see it.

Read guide →

Underwater portrait of a female snorkeler in clear blue water

Best Snorkeling Spots Melbourne

Freediver kicking off the surface to begin a depth dive

Getting Started

How to Choose a Freediving Course

What to look for, questions to ask, certification options (AIDA, PADI, SSI, Molchanovs), and red flags to watch for.

Carbon-fibre freediving monofin used for competitive depth disciplines

Freediving Gear Guide

Underwater snorkeler in tropical clear blue water

Freediving Costs Melbourne

Getting Started

Freediving Clubs Melbourne

Find training partners, safety buddies, and organized dives with local freediving clubs.

Underwater view of an Olympic swimming pool used for apnea training

Pool Training Locations

Pole spear and fish on the seafloor

Activities

Spearfishing in Melbourne

Victoria laws, seasons, species, getting started safely, courses, and sustainable practices.

Dive Sites

Diving the Mornington Peninsula

A complete guide to every dive site on the Mornington Peninsula. Pier dives, shore dives, marine life, and seasonal tips.

Read guide →

Save Flinders Pier sign at Flinders, Mornington Peninsula

Flinders Pier Diving Guide

Portsea Pier on the Mornington Peninsula, Victoria

Dive Sites

Portsea Pier Diving Guide

Kelp forests, weedy seadragons, and soft corals at the tip of the Mornington Peninsula.

Juvenile seahorse photographed at Rye Pier, Victoria

Rye Pier Snorkeling & Diving

Marine life and reef at Ricketts Point Marine Sanctuary, Beaumaris

Ricketts Point Snorkeling & Marine Sanctuary

Dive Sites

Blairgowrie Pier Diving Guide

Melbourne's nudibranch capital. Macro photography, spider crabs, night diving, and 100+ nudibranch species.

Sorrento foreshore and Sorrento Pier, Victoria

Sorrento Pier Diving Guide

Pink Sponge Verconia haliclona photographed in Port Phillip Bay

Activities

Underwater Photography Melbourne

Camera gear, housings, lighting, best sites for photography, settings for Victorian conditions, and editing tips.

Activities

Night Diving Melbourne

Why Port Phillip Bay transforms after dark. Best sites, what you'll see, essential gear, and safety tips.

Read guide →

Australian fur seal (Arctocephalus pusillus doriferus)

Swimming with Seals & Dolphins Melbourne

Sorrento foreshore on Port Phillip Bay, Victoria

Marine Life

Best Time to Dive Melbourne

Month-by-month water temperatures, visibility, marine life calendar, and wetsuit recommendations by season.

Mornington Pier on Port Phillip Bay, Victoria

Mornington Pier Diving & Snorkeling

Beach on Phillip Island, Victoria

Phillip Island Diving & Snorkeling

Dive Sites

Queenscliff Diving Guide

Gateway to Port Phillip Bay's best boat dives. Shore dives, Lonsdale Wall and Pope's Eye departures, and seal encounters.

Popes Eye marine sanctuary in Port Phillip Bay, Victoria

Pope's Eye Diving & Snorkeling

St Leonards Pier on the Bellarine Peninsula, Victoria

Dive Sites

St Leonards Pier Diving Guide

Bellarine Peninsula's macro photography hotspot. Seahorses, nudibranchs, dumpling squid at night, and the unique F-shaped pier.

Dive Sites

Lonsdale Wall Diving Guide

An ancient Yarra River gorge with 1km of wall. Blue devilfish, soft corals, sponges, and Victoria's most dramatic underwater scenery.

Read guide →

Sorrento Back Beach on Victoria's Mornington Peninsula at golden hour

Back Beach Diving — Mornington Peninsula

Twelve Apostles seastacks along Victoria's Great Ocean Road

Dive Sites

Great Ocean Road Diving & Snorkeling

Marine parks, seal colonies, shipwrecks, and seadragons along one of the world's most scenic coastal drives.

HMVS Cerberus wreck in Half Moon Bay, Victoria — a popular Melbourne wreck dive site

Wreck Diving Melbourne & Port Phillip Bay

Sepiadarium austrinum southern bottletail squid in Port Phillip Bay

Port Phillip Bay Marine Life Guide

Getting Started

Freediving Schools Melbourne

Every freediving school in Melbourne compared. Salt Sessions, Freediving Family, Liv For The Sea, Drifters, and more.

Freediver descending the line on a depth training session

Freediving Depth Training Melbourne

Giant Australian cuttlefish (Sepia apama) in temperate Australian waters

Marine Life

Diving with Cuttlefish Melbourne

Where and when to find giant cuttlefish in Port Phillip Bay. Breeding season, behaviour, photography tips, and best sites.

Marine Life

Marine Sanctuaries Melbourne

No-take marine reserves around Melbourne. Ricketts Point, Jawbone, Point Cooke, Port Phillip Heads, and what makes them special for divers.

Read guide →

Snorkeler hovering above a shallow reef

Snorkeling with Kids Melbourne

Freediver descending into the light of the surface ocean

Activities

Freediving & Mental Health Benefits

The science behind freediving's mental health benefits. Blue mind, mammalian dive reflex, breathwork for anxiety, and underwater mindfulness.

Freediver beginning a competition dive on a single breath

AIDA vs Molchanovs vs PADI — Certification Comparison for Melbourne

Snorkeler with underwater camera exploring shallow reef

Best Snorkeling in Victoria — Complete State Guide

Dive Sites

Bellarine Peninsula Diving & Snorkeling Guide

Portarlington, Indented Head, Ocean Grove, Point Lonsdale, and Queenscliff — the quieter western arm of the bay, 1.5 hours from Melbourne.

Pier in Rosebud on the Mornington Peninsula at low tide, similar conditions to where wetsuits are needed

Freediving Wetsuit Guide — Melbourne Cold Water

Training

Cold Water Freediving in Melbourne

Port Phillip Bay temperatures by season, wetsuit thickness, hypothermia signs, afterdrop, and post-dive warming for Victorian conditions.

Dive Sites

Kilsby Sinkhole — Melbourne Freediver's Guide

50-metre visibility, 17°C constant water, and no scuba. The pilgrimage every Melbourne freediver makes — 5.5 hours west in South Australia.

Read guide →

HMVS Cerberus wreck at dusk in Half Moon Bay, Black Rock, Victoria

Half Moon Bay Diving & Snorkeling Guide

Williamstown Beach on the inner edge of Port Phillip Bay, Victoria

Jawbone Marine Sanctuary — Snorkeling & Diving Guide

Williamstown Beach on Port Phillip Bay's inner shore, Victoria

Williamstown & Inner Bay Snorkeling Guide

Portarlington Pier on the Bellarine Peninsula, Victoria

Portarlington Diving & Snorkeling Guide

Training

Freediving Competitions Melbourne — Pool & Depth Events

Pool and depth freediving competitions in Victoria. AIDA disciplines explained, how to enter your first comp, what to expect, and the Melbourne competitive scene.

Coastal cliffs and ocean along Victoria's Mornington Peninsula

Victoria Spearfishing Locations — Best Spots & Regulations

Freediver returning from depth assisted by a buddy

Freediving Insurance Australia — Do You Need It?

Activities

Family Snorkeling Mornington Peninsula — Best Spots for Kids

Rye Pier Octopus Garden, Mornington Pier seahorses, Ricketts Point, and sheltered bay beaches. Age guide, gear tips, and what children will see.

Read guide →

Sister site

Certifications, safety standards & education at Freediving For All →

Guide photographs are used under Creative Commons licences. The photographer and licence for each image are credited on that guide's own page.